End of Summer got you stressed? Here are 4 tips to keep your cool The dreaded end of summer can trigger stress as we anticipate back to school and the hectic holiday months. For those of us in the
The Truth About Santa is... Different for each and every family. There is no one size fits all approach to parenting, so we must start first with what feels right and true in our heart and lead from there.
Podcast Recording I had such a great time talking with Julia from A Podcast For Moms. We had great conversation about motherhood, pandemic parenting, step parenting and how to stay present and grounded when things get tough. I'm so
Looking for a therapist in Encinitas? Happy to share that I provide therapy to women, children and teens and have openings! I took a bit of a hiatus from Bring Back the Village Newsletters this past year. Trying to
As 2020 comes to a close you may find yourself reflecting on the past year. No matter which way you look at it, I think we can all agree this year was intense!! Living through a pandemic has touched
Dear Friends, These are some strange times. As you read this I hope you are safe, healthy and at ease. Though, I image, you are likely experiencing a wide range of emotions as we navigate these rough seas. There
We recently moved into a new home and boy was it a tough transition! I anticipated the challenge and prepared my little one as best I could but, as usual, there were some unexpected bumps along the way. Here