‘Tis the Season for Self Care!
Happy Holidays! The holiday season is underway and we all know how overwhelming this time of year can be. As a gift to you I have included a holiday calendar with ideas to maintain your self care during the month
Back to School, Back to….Stress?
Summer is almost gone and, for some of us, that means back to school for our kids. Whether you are in the season of selecting a preschool, transitioning your teen to high school or sending off your baby to college,
Mystical Motherhood
Mother. The sacred vessel in which we come into form. Our cells are created in her body, in her womb, in her energy. She is our first connection to this earthly world. What was happening at the time of our conception
It’s All About Connection
Happy February, the month of love and connection! While I'm not a big fan of "Hallmark Card Holidays", I must admit that I love celebrating LOVE! And not just romantic love... I'm talking about the love you feel after seeing a friend for
Visualize & Manifest: A Vision Board Workshop
Last chance to sign up for Visualize and Manifest, a Vision Board Workshop! Come together and enjoy an evening with like-minded women. Through guided meditation and journaling we will identify our deepest desires for the coming year. Tapping into our creative
A Fresh Start
Hello, friends! In the spirit of the new year there I'm happy to share some updates from Bring Back the Village! First, we have officially named our space "Village Healing Arts Center- A Place to Gather and Heal". I
Women’s Circle: A New Year Ritual
Greetings! I hope that your holiday festivities were joyful and loving! I'm just starting to come down from all the excitement of the holiday and find myself in a contemplative state of mind as the new year is quickly approaching.
4 Simple Tips to Stay Grounded This Holiday
The holiday season is upon us. School is out, the weekend is here...we're in full holiday swing! How ya holding up? Stressed? Tired? Emotional? Likely all of the above, but it doesn't have to be that way. We can make
The Other “F” Word
I"m talking about forgiveness. My other favorite "F" word doesn't as much use now that I've taken on the role of mother. But, just for the record I admire both. Forgiveness is on my mind. Motherhood has taught me many deep
Reflections
I'm back! I apologize for my absence from social media and blog posts. I just returned from a deeply expansive and healing retreat. And while I can say that I walked away from the experience with helpful tools that I can use