Welcome To Your Prenatal Bonding Journey!
Congratulations! Whether you are expecting your first baby or expanding your family, you are about to transition to a new way of being. Now is the perfect time to prepare.
Pregnancy is the perfect time you and your partner can begin nurturing a relationship with your baby. Prenates are conscious and sentient beings who have experiences in the womb. These experiences influence the way they feel about themselves and the world they are about to be born into. Communicating with your baby is a beautiful way to help them feel acknowledged, wanted and loved before they’re even born!
In this online series you will learn techniques to connect and communicate with your baby, ways to manage stress, experiential practices to keep you feeling grounded (guided visualization/art/journaling/mindfulness practices). Through this experience you will connect with like-minded parents to be in a private facebook group, foster a deeper connection with your partner and deepen your intuition and trust in your body.
In This Prenatal Bonding Workshop We Will Explore:
How to bond with your baby during pregnancy
- How to communicate with your baby
Honor the spirituality and sacredness of pregnancy
- Ways to manage stress during pregnancy
- Develop a trusting relationship with your intuition
- Strengthen your relationship with your partner
At the end of this experiential workshop you and your partner will…
Have a clear understanding of the How’s and Why’s of Prenatal Bonding.
A brief introduction to birth psychology will lay the foundation of this course and provide you with a clear understanding of the importance of connecting with your baby in the womb. You and your partner will learn ways to connect with and communicate with baby.
Learn healing modalities to support you during pregnancy and parenting
Through mindful dialogue, journaling, art and mindfulness practices you will expand your repertoire of grounding practices to help you stay supported and feel safe in your body.
Identify patterns you wish to release and those you wish to carry forward
Becoming a parent provides you with an opportunity to reflect on your past and consider, “what aspects of my upbringing do I wish to carry forward, and what do I wish to release?”. Reflecting on our ancestral and familial patterns can help us step into parenthood in a mindful, compassionate way.
Gain tools to support you in processing and integrating your emotions
Pregnancy can be an unpredictable time; hormones, emotions, identity shifts, relationship changes…everything is changing. It is essential that we have tools to support us in integrating our experiences to help us organize our feelings. This course will introduce you to ways to integrate your experiences through healing practices, such as, mindfulness, meditation, and creating sacred spaces in your home.
Standard
- Receive guided visualizations, videos, writing prompts, and download your prenatal bonding journal
- Work at your own pace in the comfort of your home
”The life of a mother is the life of a child: you are two blossoms on a single branch.”
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