Therapy for Tweens and Teens

Are you a teen struggling with anxiety, depression, or the overwhelming pressure of school and social expectations? You’re not alone! And you don’t have to navigate these challenges by yourself.

Maybe you’re feeling lost, stressed, or unsure of how to handle the demands being placed on you. Whether it’s dealing with the pressures of school, fitting in with friends, or managing the expectations of family, it can feel like there’s no escape. These emotions can be confusing and isolating, but help is available.

In therapy, we’ll work together to explore what’s going on for you beneath the surface. This is a space where you can talk openly about your fears, frustrations, and anything else that’s weighing on your mind. We’ll work on finding ways to cope, manage stress, and build the confidence you need to face the challenges in your life.

You don’t have to carry the weight of the world on your own. Therapy can be a place where you discover your strengths, learn new skills, and start feeling more like yourself again. Let’s work together to help you feel more in control and hopeful about the future.